Entries Tagged as 'health'

Did you hear the one where…

Did you hear the one where the family doctor says to the patient that he doesn’t really believe in physical therapy? The patient then asks why he prescribed it for her in the first place and he just shrugs his shoulders and says, “Because you asked for it.”

Of course, there’s a longer story behind that “joke”. I can’t tell it or I’ll lose some hair as I remember the unfortunate contact I had with the loser doctor. Thankfully, it really is one of my very few bad doctor experiences. Right now, I’m trying to figure out the best way to treat 2 or 3 troublesome discs without surgery. It seems that going into full abdominal surgery without your back being in top shape can lead to some back trouble in recovery. Three weeks into physical therapy, my right leg went numb and has stayed that way for three weeks now. Trying to get to the person/tests/therapy to correct the problem hasn’t been easy. I’m finally 2/3 the way there; I found a good neurologist who throughly ruled out other causes and ordered an MRI which confirmed what the physical therapist and I both suspected - disc changes. Now I get to decide if I want Physical Therapy again or Physical Medicine. The neurologist also doesn’t think much of physical therapy, much to my dismay. I’ve always highly respected that field and almost went to school to become one. Instead, he is recommending the Physical Medicine and Rehabilitation department. Yet, no one can really explain to me what the difference is. Can anyone enlighten me?

Weight Loss

I don’t believe I have mentioned yet that I began a weight loss program at the beginning of 2007. Well, I did. I suppose I didn’t mention it because I wanted to make sure that it actually worked. Well, it has. As of today, I’ve lost 27 pounds. I am working toward another 35 by summer for a total of 55 pounds lost. How did I ever end up with 55 extra pounds? That is embarrassing and astounding to me. Those 55 pounds are basically the 2 - 5 pounds a year the average adult over 35 years old gains each. I spent those 11 years in denial that I would end up so heavy.
So why, after 11 years, decide to lose weight? First, I felt awful. Tired all the time, couldn’t focus, felt like I was going to explode, couldn’t do the activities I wanted, couldn’t find stylish clothes to fit… That list could go on and on, but the main reason to lose weight was that I am facing surgery at the end of March and I didn’t want to go into surgery 55 pounds overweight. I sought the help of a bariatric physician who specializes in weight loss and chose a medically supervised modified fast. My diet for the past two months and next two months consists of four shakes, one bar, one frozen entree, unlimited vegetables, a couple of hard-boiled egg whites and a minimum of 64 ounces of water a day. Tough for the first couple of days, until I started feeling so completely fantastic.
After the first month, I entered a state where I am never hungry and rarely think of food (except for pizza and beer). I usually enjoy a nice, small meal out once a week and have a drink or two on the weekends. It’s a very livable plan. I also signed up for a year of maintenance so that I keep my weight loss. I visit weekly with a nurse and a dietitian. I visit monthly with the doctor. It’s a great plan and I highly recommend it. It also costs a good deal of money, but my health had deteriorated to the point that it was a good financial move.
After two months, people are really starting to notice. They mostly notice in my face. A couple of weeks ago, a co-worker starred at me and kept asking me what I had done to my hair. I finally had to tell her that it wasn’t my hair, but my weight. That was funny. Will I be unrecognizable by summer? I hope not.
Here’s a photo of me last summer and one from this morning. I will update again soon.

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Me at my desk on 2/27/07- 27 pounds lost

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Rob and I at the Taylor Hicks concert in August of 2006